Dates (Khajoor) Health Benefits | Arivom Arogyam 10-06-2019 – Puthuyugam TV Show

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ஆரோக்கியம் தரக்கூடிய கஜூர் காய் | Dates (Khajoor) | EP 85 | Arivom Arogyam | 10/06/2019
Dried dates contain vitamin C & K, calcium, B vitamins, iron, & other minerals & antioxidants. Rich in various nutrients, fiber, and antioxidants, dates are popular throughout the world and are consumed as a dried fruit.

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Category: Arivom Arogyam, Health Tips Tamil, Puthuyugam TV Shows, Tamil Cooking Videos, Tamil TV Shows,

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